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Welcome to the New Age Hero.

We are two recent university grads in our mid-20’s looking for the best ways to live a fit, healthy, and awesome lifestyle.

We all know the heroes in movies or mythology—they look good, they kick ass, and they always get the girl. Our goal is to become the “New Age Hero” through eating, training, and living like one.

Stay posted for bi-weekly posts and challenges as we put ourselves through textbooks and databases of regiments.


About bearjohal

Doing it because it feels right.

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